Category Archives: Juicing & Smoothies Tips

Total Living Drink Greens Review

Juicing has become a big phenomenon amongst health professionals, fitness gurus, nutritional experts and even cancer patients. The juicing machine is also finding its’ way into a growing percentage of American households. The idea behind this phenomenon is that you’ll be able to get the pure, nutrient-dense ingredients that your body will be able to immediately put to great use. What’s nice is that this can be done without eating an endless amount of fruit and vegetables. […]

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The Health Benefits of a Simple Egg Sandwich

This is the typical conversation most mornings and sometimes at weekends during snack time, between my wife and my 4 year old daughter. “Mum, I’m hungry.” “What would you like to eat?” “Egg sandwich.” She wants a fried egg, cooked in a small dab of virgin olive oil over moderate heat with a sprinkling of freshly ground pepper in a sandwich of freshly baked wholegrain homemade bread. I introduced her to eggs when she was a toddler. […]

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Carrot Juice Benefits – The Wonders Of The Carrot

Want to improve your sight, get great looking skin, or find that perfect antioxidant? You might not want to overlook carrot juice benefits. Carrot juice is packed with essential vitamins and minerals. It’s wonderful for your eyes, and carrots can actually help you to see better in the dark. You can get smooth and clear skin from drinking carrot juice, and instead of reaching for those expensive supplements to protect against free radicals, consider a big glass […]

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The Super Power of Wheat Grass Juice

Hippocrates, considered the father of western medicine, taught that true health comes from the diet, which is the best drug. Dr. Ann Wigmore, who was born in Lithuania in 1909 and raised by her grandmother, a natural healer, eventually immigrated to the United States where she spent her life promoting wellness through living foods. Ann studied more than 4700 varieties of grasses through out the world and concluded that wheat grass was the most nutritious of them […]

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Healthy Smoothies for Kids

  Preparing Smoothies is one of the ways to make our children take more fruits. It is not always the panacea, but often works! You can use any fruit. Add your frozen fruit smoothie to the remains tasty too cool for school. Frozen fruit you buy in the supermarket, but also of course. I stop to brown bananas from our fruit basket peeled broken in half in a bag in the freezer. So I always have a […]

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Wheatgrass Juice Proves To Be A True Gift To Mankind

Wheatgrass juice is growing in popularity as more and more people learn about this true wonder of nature. In fact, it is the only vegetation located on the planet that will entirely support a healthy animal from birth to a prime old age, according to the brilliant research scientist Dr. Earp-Thomas, an expert in grasses, plants and chlorophyll, soil analyzation and leading former “grass expert” of the world. Should we be looking more into this phenomenal green […]

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Wheatgrass Juice Provides You Lasting Relief From Digestive Issues

When you have digestive problems, it’s easy to become dependent on over-the-counter drugs. I’ve had many patients come to me for help breaking their antacid habit. If you feel like you’re a slave to antacids, I have a solution for you that I bet you haven’t thought of before. Many people with chronic digestive issues find lasting relief by drinking wheatgrass juice. Wheatgrass juice is an all-natural, very nutritious way to relieve your indigestion pain. Nature’s Own […]

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Stay Healthy With Green Drink Recipes

Most diets you come across claiming to help you lose weight, fight fatigue and lower your blood pH will inevitably have you removing food from your diet. This is what people typically think of when starting a new diet and to be honest, it’s what scares most people away. We hate not being able to eat the foods we love! Well, I’m sick of doing things the hard way and you should be too. This approach has […]

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Vegetable Juice Recipes for People Who Don’t Like Vegetables

You may think you don’t like vegetables, but finding the right vegetable juice recipes just might change your mind! Juicing vegetables might just open up a whole new world for you. We all know that vegetables are healthy for us. Most doctors and government health departments tell us we should be consuming several servings a day. They are full of vitamins, minerals and important cancer-fighting compounds. Unfortunately, to some people, vegetables just don’t taste good. Maybe the […]

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Drink Beetroot Juice to Boost Iron Deficiency Anemia

What is Iron-Deficiency Anemia? It is a condition where the number of red blood cells in the blood is low, thus causing a low blood count. It occurs because your red blood cells do not contain enough hemoglobin, a iron-rich protein that causes blood to be red in color. What Causes Anemia? There are several causes of anemia, which include: Iron deficiency Kidney disease Pregnancy Poor nutrition Deficiency of vitamin B12 known as pernicious anemia Sickle cell […]

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