Author Archives: Sacha

The Natural Anti-Inflammatory Diet Breakfast

One of the secrets of relieving pain and chronic inflammation is understanding the potential of your kitchen. This is the food your prepare in your home and eat to rebuild your body. Just open your fridge, pause, and look at what your body will be made of tomorrow. Food for thought? Good – Now we can get started. In this article we will create a wonderful natural anti-inflammatory and antioxidant breakfast that will give you energy and […]

More info

Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes

#1 Amazon Bestseller in Cookbooks, Food & Wine Discover optimal health on a green juice diet. Green juice recipes are not only an easy and delicious way to get your daily intake of vitamins and minerals, but drinking green juice from fruits and vegetables is proven to significantly reduce your risk of cancer and other chronic diseases. A green juice diet is one of the most beneficial types of diets, with flavorful green juice recipes high in […]

More info

Easy Juicing Recipes: Athletes Energy Drink To Improve Your Energy And Increase

Swimmers, footballers, runners, and cyclists use juice to gain the energy they need to compete against their rivals while increasing their endurance. Juices will not necessarily make you faster, but they will help you maintain peak performance for longer. Sports Energy drinks are beverages specially formulated to help you as an athlete rehydrate during or after a performance. Adequate hydration decreases chances of cramping, as cramping hampers performance depending on the heat and the duration. However, what […]

More info

The Good and The Bad About Sugar

While current research has shown that people in general have reduced their consumption of fat, there are more alarming findings about sugar consumption. Obesity has now been declared a worldwide epidemic and statistical evidence suggests that obesity has more to do with sugar consumption than fat consumption. We need a reasonable understanding of different sugars in order to make the right choices. As this may get a little too technical for some people, I have relegated a […]

More info

Fight Cancer With Juicing: Use the Power of Natural Juice to Help Prevent and Fight Off Cancer

Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result in mutations that lead to cancer. Well-balanced nutrition from a variety of healthy whole foods helps support and maintain on-going good health, and experts agree that nutrition plays a key role in preventing chronic […]

More info

Juice Fasting 101: Juicing for Weight Loss and Body Detoxification

Looking for a natural and healthy way to lose weight and live healthier? Look no further than juice fasting! Juice fasting is great for experienced dieters as well as those just getting started. Juicing for weight loss is not a fad diet, but an effective, proven way of shedding the pounds and getting in the best shape of your life! This guide introduces you to juice fasting in a easy to understand way. Learn all about the […]

More info
1 2 3 4 17