Monthly Archives: November 2017

The Good and The Bad About Sugar

While current research has shown that people in general have reduced their consumption of fat, there are more alarming findings about sugar consumption. Obesity has now been declared a worldwide epidemic and statistical evidence suggests that obesity has more to do with sugar consumption than fat consumption. We need a reasonable understanding of different sugars in order to make the right choices. As this may get a little too technical for some people, I have relegated a […]

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Fight Cancer With Juicing: Use the Power of Natural Juice to Help Prevent and Fight Off Cancer

Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result in mutations that lead to cancer. Well-balanced nutrition from a variety of healthy whole foods helps support and maintain on-going good health, and experts agree that nutrition plays a key role in preventing chronic […]

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