Monthly Archives: October 2017

Juicing Bible: Complete Guide to Juicing for Weight Loss: Juicing Detox and Cleanse With Recipes

Tired? Stubborn pounds you can’t lose? Can’t focus? Creeping weight gain? Do you desire to do more but can’t muster the energy to get moving? In today’s age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in […]

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5 Unhealthy Diet Foods That Can Make You Gain Weight

Eating healthy and finally deciding to take charge of your health and fitness is a great step in achieving the fountain of youth and quality of life! It’s a fact! People who are fitter and healthier are happier! A quality diet is essential for good health, but as s novice jumping into this so-called healthy food world, you can easily be fooled. Just jumping into the world of “diet” food conjures up feelings and thoughts of negativity. […]

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Anti-Inflammatory Diet Smoothie & Juicing Recipes: Heal Immune System, Reduce Inflammation, Improve Health and Vitality

Inflammation is a natural process that occurs in your body as a response to damaged cells, invading pathogens, irritating chemicals, and other negative factors. It is a normal part of your immune system’s reaction to these stimuli. However, when inflammation occurs chronically, that is for long periods, it can do significant damage to your body. In fact, modern medicine is just beginning to understand that this bad type of inflammation is at the root of many diseases. […]

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Complete Book of Juicing: Your Delicious Guide to Youthful Vitality

“A must-read for anyone interested in juicing as a part of a healthy lifestyle.” —Jay Kordich, “The Juiceman” Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing […]

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