About Juicing

About Smoothies

What are Smoothies?

In this day and age where eating healthy has become so important, so many people do not like to […]

Smoothie Recipes

Recipe – Summer Smoothies

The summer sun swelters outside. Inside it is warm, the fruit bowl sits lusciously on the window sill, bursting […]

Juicing & Smoothies Tips

Latest Juicing and Smoothies Tips

Bleeding Piles? How to Stop Your Piles Bleeding

It is very uncomfortable condition, and painful, although sometimes piles may bleed without any painful symptoms. Occasionally piles can disappear by themselves, the best way to prevent piles bleeding are to cure the piles itself. Finding out what causes them can prevent you from getting bleeding piles. There are a lot of ways you can develop piles, some of the known causes of piles are. The walls and valves of the rectal veins become weak. Constipation Pregnancy, […]

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Raw Snacks and Treats – A Healthy Alternative to Junk Food!

Does chocolate fudge, lemon cheesecake or pineapple dessert cake sound tempting to you? Although your mouth may be watering at the thought, you may also be wary about all of the fat, sugar and lack of nutrition in desserts like these. However, what if you knew you could enjoy rich, delicious desserts without any guilt or extra pounds? The truth is, you can! There are many ways to create unbelievably delicious treats with simple, all-natural, raw ingredients. […]

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Dangerous Ingredients In Food

Dangerous ingredients in food are plentiful. This is just a small list of what you should avoid when you read labels. And it is important that you read labels. Propylene Glycol Alginate This ingredient is found in many different types of food as an emulsifier (thickening agent). You may find it in certain salad dressings, beverages, and yogurts. The source it is derived from, the kelp plant, may be natural but this particular ingredient can have some […]

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Date – A Wonder Fruit of Arabia

Dates are the fruits of the date palm tree which is a food of high nutritional value. They are used abundantly in the month of Ramadan when Muslims fast from dawn to dusk. The sweetness of the date takes the edge off hunger and this is another reason why fasts are opened with dates. This prevents a person from overeating after he has opened his fast. Dates contain calcium, sulphur, iron, potassium, phosphorus, manganese, copper, magnesium, volatile […]

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The Super Food Goodness of Blueberries

Blueberries are more than a scrumptious, piquant addition to a fruit plate. Moses Taylor Hospital in Pennsylvania reports, "One serving of blueberries contains a cup full of goodness." Here's why they are good for you: – One cup of blueberries has 15% of your daily vitamin C requirement. – One cup contains 14% of required daily dietary fiber. – Blueberries have no cholesterol or fat. – They are low in calories. Blueberries are the nutrition supply houses […]

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